Our therapeutic groups, family support and mentoring focus on:
- Improving confidence and self-belief
- Building positive relationships with others
- Managing strong feelings effectively
We support people across North Devon to develop the skills needed to build resilience and make sustainable change.
We understand that changing ourselves – how we think, feel and behave – can be difficult.
Using techniques shown to be effective, including Mindfulness and Cognitive Behavioural Therapy, we engage children, young people and their families, supporting them to make positive change, together.
We are proud to be an